I am in a unique position. As Owner of BTD Nutrition Consultants, LLC, I have over three decades of experience counseling clients, including celebrities and dignitaries, and keeping my hand on the pulse of what consumers are looking for when they shop for food, listen to a news story, or seek nutrition-related guidance.

As a former Spokesperson to the Academy of Nutrition & Dietetics, I know what health professionals are looking for when they need to make sense of the science surrounding diet and health.

As a consultant to national and international corporations and media outlets, my extensive media training and communication skills enable me to be a valuable conduit between industry and consumers.

And last, but certainly not least, as a mom of three children, I have an infinite number of hands-on tips, tricks, and anecdotes about how to realistically take care of a hubby and a family by nurturing healthy minds and bodies.

I know how to make nutritious and delicious co-exist and I look forward to helping you appreciate the way you look and feel everyday.

I hope you’ll enjoy my blogs, my recipes, my book and please write or call if you are in need of my corporate or counseling services.

There is nothing magical about individual foods; the magic is in combining them to create dishes that will please your palate as well as fuel your desire to feel great, physically and emotionally, throughout the stages of your life.