See Bonnie’s 2011 video reel here.
No one food can give you everything you need – that’s like asking one instrument to play the music of an orchestra. Variety + balance are the measures of success.
Be On The Look Out
Please join my twitter chats the 3rd Tuesday of every month at 1PM ET with @EverydayHealth. Just follow the hashtag #HealthTalk.
About Bonnie Taub-Dix