See Bonnie’s 2011 video reel here.
Eat with your stomach, not just with your mouth. Once you swallow…your mouth won’t know what it feels like to be full.
Be On The Look Out
Please join my twitter chats the 3rd Tuesday of every month at 1PM ET with @EverydayHealth. Just follow the hashtag #HealthTalk.
About Bonnie Taub-Dix