Posts tagged with: food labels

food labels

5 Food Label Items You Need to Start Reading

A discussion on food labels and which nutrients you should be paying attention to when reading nutrition facts at the grocery store. I have some good and some bad news....

3 Simple Reasons to Let Your Kids Play the Mother on Mother’s Day

Not quite like National Pizza Day, but Mother’s Day, to some people, is a commercial, made-up holiday. But for me, Mother’s Day has always been special.  While my boys were...