Tag Archives: habits

With Passover looming right around the corner, I’ve already started to get the questions I usually hear this time of year like, “How can I avoid holiday weight gain?” “How do you count matzo?” and “How do I avoid that corked-up constipated feeling?”

When I was a kid, there were slim-pickings on Passover. The supermarket shelves weren’t filled with copy-cat granola bars and cereals as we see today. Now we find full shelves carrying products that wear the ‘Kosher for Passover’ label making Passover a little more interesting and even better…a little healthier. Let’s walk down the aisle together and do some comparison-shopping: Continue reading →